Play to your Strengths

24 character strengths have been identified by positive psychologists, and I work with my clients to make the most of their unique superpowers!

I have collected and created some really useful resources here to help you get started on working with your strengths today.

Step 1: Learn about the VIA classification of character strengths

Step 2: Take the FREE VIA Survey to find out your unique combination of strengths

Step 3: Fine tune your strengths using this summary of the latest research, with practical exercises to help you get started! 

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